Relevant and applicable childbirth education that provides an overview of pregnancy, labor and birth. There is a focus on pelvic knowledge and optimal positioning.

We offer two different types of childbirth preparation classes and one prenatal lactation preparation class.

 

1. Balanced Bumps for Birth  focuses on pelvic biodynamics to help make space for baby and ease labor and birth. This is a fun and interactive class that can be done with your support person. The human body is amazing. Become a steward of your own pelvic alignment and mobility and understand how the body evolves. Discover how Your Birth Will MOVE You.

2. Lamaze Curriculum Childbirth Preparation focuses on the Six Healthy Birth Practices to transform the nature of your journey from pregnancy to parenthood. 

3. Lactation Prenatal Class shares information on how to optimize Nurture and Nourishment of your infant with human milk.

Leigh is a Certified Lamaze Childbirth educator, a certified Optimal Maternal Positioning (OMP) Educator and a former Spinning Babies Certified Parent Educator. She is also a former Body Ready Method Certified Trainer.